Getting kids to be more active is beneficial for their health (and may actually tire them out a bit so they sleep better). Children should get at least 1 hour of physical activity per day. One potential way to help accomplish this is to enroll them in gymnastics pre-school programs in Shelton CT. Gymnastics benefits preschoolers in a number of ways.
Increases Coordination
When children participate in gymnastics, it helps to increase their coordination and make it so they aren’t as clumsy, which will better prepare them for other sports as they get older. Gymnastics builds up their strength, balance and flexibility, all of which can help with daily activities like walking, running and sitting properly as well as with sports.
Improves Academic Skills
Because gymnastics requires children to use both the left and the right sides of their brains, it can help with academic skills that require this same type of coordinated use of the brain, such as reading and following a sequence of instructions in the classroom. Research points to children who participate in gymnastics being better able to concentrate and understand early developmental concepts than those who don’t participate in this type of class.
Increases Self-Confidence
Participating in gymnastics pre-school programs in Shelton CT will also help increase a child’s self-confidence. This is because as their skills improve, they realize that with the proper effort they will be able to accomplish what they set their minds to do. They will be able to see their skills progress and become more resilient as they understand the benefits of being persistent and not giving up.
Builds Character
Classes teach more than just gymnastics. Children learn how to be disciplined and listen and follow the rules. They learn how to be patient and work together, as well as how to interact with other children and adults. They become more courageous as they face harder skills and learn to set goals and work toward them. They even learn how to cope with jealousy when they see others able to do things that they aren’t capable of yet.
Visit Nextdimensiongymnastics.com for more information. They have gymnastics programs for children ages 12 months and up.