According to research, people usually quit their addictions for a while but will start using again, even if they try not to do so. Drug and alcohol addiction has the potential for relapse, which is why prevention in Minneapolis is essential. The treatment can be highly effective, especially if you’re in a residential facility, but when you get back to regular life, the desire to use may resurface, and it will be easy to slip back into that lifestyle.
Treatment
The problem with many addiction treatments is that you don’t receive the tools necessary to help prevent future drug abuse for the rest of your life. Addiction is considered a chronic disease, which means even diligence may not be enough. While treatment is essential to get through the withdrawal symptoms and realize you have a problem, it isn’t a cure-all.
After Treatments
Once you’ve finished treatment, you will gain coping skills to help with relapse prevention in Minneapolis. However, you will also be highly vulnerable and could return to abusing drugs. Recovering addicts are most likely to go back to drugs during the first 30 days, which is why you should attend aftercare programs, such as drug counseling and support groups, change the environment to aid sobriety, and stay in constant contact with others. You should also seek help if you feel depressed, angry or unhappy.
Your Personal Plan
Treatment and rehab centers can help you create a plan of action in case you feel yourself sliding. You’ll have to find out what triggers you have and tell your friends/family, remove as many triggers as possible from your life, and have a place to go or call, day or night.
Relapse prevention in Minneapolis is critical if you want to stay drug-free. Contact River Ridge or visit www.riverridgemn.com to learn more.