With the price of prescription medications steadily climbing, and the hazardous side effects they possess, many people are turning toward alternative forms of healing. Some people are combining their medical treatment with the healing effects of massage in Miamisburg for a better outcome. Although research is still being conducted to find all of the healing properties of massage, here are some definite benefits of getting a massage on a regular basis.
Americans lead hectic and demanding lives. Demanding schedules can lead to stress and anxiety. This in turn can cause multiple physical and psychological disorders. Taking care of stress and anxiety before they get out of control is essential. Massage in Miamisburg is shown to reduce both the physical effects and the psychological damage that stress causes. The massage techniques that are used can help relieve the tension and muscle knots that stress can leave behind. It is also thought that the relaxing effect of a massage releases stress-busting neurotransmitters in the brain, making you feel relaxed and stress-free.
Getting a massage in Miamisburg can also help relieve the symptoms of fibromyalgia. By gently rubbing various pressure points in the body, many people have reported feeling their fibromyalgia symptoms improve without the use of medication. This can also help people who suffer from myofascial pain syndrome in much the same way.
Professional athletes and amateur athletes alike can benefit from having sports massages following or preceding a game. While massage relaxes muscles and relieves tension, athletes are able to use their muscles to full capacity after receiving a massage. As athletes are active, lactic acid builds up in the muscle tissue and can cause sore muscles and injuries. Massage guides this lactic acid toward the lymphatic system where it is filtered out and eliminated from the body. This is important for athletes who play sports on a regular basis. Taking care of their muscles is key in prolonging their athletic careers.
Massage techniques are also used in physical therapy clinics. People who are recuperating from a major surgery or are learning to control their muscles again find great benefit in the art of massage. By going in for a Massage in Miamisburg on a routine schedule, you may be able to see an improvement in headaches, insomnia, digestive disorders, soft tissue strains, carpal tunnel syndrome, and much more.
If you are looking for relief from your physical symptoms or just need a great stress reliever massage, get in touch with Holten Back & Neck Center.
